FMD start

Ok here it is. I am being real right now... Today starts my first 28 day metabolism boost. I'm feeling more hopeful now than I have in a long time. I know it will be "hard" but I was planning on juicing for 30 days anyway so this will be easy in comparison.

This number is scary. It's hard to admit that I've let myself get so far down an unhealthy path. I'm at that lowest point and am determined to overcome this weight and its affects. The funny and even sadder thing is this is not even my all time high. In September I weighed in at 237. That feels so Huge. I didn't even know I was that big. This weight is NOT welcome in my body and it must go.

I will be posting a lot. My food, my movement and my thoughts and feelings.

I am hoping to help all others who have a desire to release weight. It is so daunting but this program sounds like its exactly what I need. Here I go...